![]() The additional ingredients in the collagen supplements may have led to the benefits that scientists discovered in the study rather than the collagen alone being responsible.Īnother 2019 review found similar results across multiple studies. The placebo did not contain these nutrients. ![]() This collagen supplement also included other ingredients, such as acerola fruit extract, vitamin C, zinc, vitamin E, and biotin. As a result, the findings may not be applicable across all collagen supplements or people. The research was also funded by the same company that manufactures Elasten. It must be noted that the study included fewer than 80 participants who were all female and used only Elasten supplements. They also noted that people generally tolerated the supplements well. It also aided in smoothing rough patches of skin. In a 2019 study, researchers found that taking a particular brand of collagen supplement helped improve skin elasticity, hydration, and density. When a person takes collagen supplements orally, they may promote health and healing in the skin and joint health.
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